Hello, my name is Kimmie Kay; I’m a Personal Holistic Healing
Counselor/Coach.
Healing: let me clarify, I cannot heal anyone, nor do I make
any claims to have healed anyone. The
title simply is a guide to explain what I am—I am a holistic healer who guides
the human race to a better place.
Guidance is done through meditation, prayer, journeying,
intuition, and other spiritual means.
(Refer to www.KimmieKay.com , Magical
Monday’s tab, please everyone go to the website and enter in your email for
Thriving Thursday’s pick me up! Will be
a soft reminder of what we are working on this week.)
Magical Mondays
This is a 52 week journey, using a standard deck of cards (go
to www.KimmieKay.com to read about the deck of cards). We are on Week 19. I’d like you all to congratulate
yourselves for being here, for taking the time for YOU. Just 30 minutes to improve your life a little
at a time each week. Grateful for you
all!
“Working Together as a group is
where the ‘real’ power is.”
Begin:
February 5, 2018
The card to carry with you with week is the Five (5) of
Hearts, Week 19, letter on the front is “K”
“K” Kick
some ass!!: What
does kicking ass mean to you? Is kicking
ass having an amazing work out, fabulous presentation, getting over an
addiction, reaching a goal you thought might be impossible, or maybe getting
even with someone who did you wrong?
It's week 19, the 5th
of February and I’m delighted that I drew the 5 of hearts. Think about the
number 5…we have 5 fingers & 5 toes.
Most of us base our week as 5 days a week. We’ve all heard of the “5
Second Rule”. NASA does their countdown for takeoff as, 5, 4, 3, 2, 1…Blast
Off! Tonight we are going to learn a
technique from author, Mel Robbins. She
came up with a system that will help you KICK SOME ASS!!
Breathing
Exercise before lesson (this method is the fastest way to become calm and
centered): IN for count of 7, HOLD for
count of 7, OUT for count of 7, HOLD for count of 7. Repeat 3 x’s
Meditation
- relax
“The 5 Second Rule: Transform your Life, Work, and Confidence
with Everyday Courage”, by
Mel Robbins
I then let Mel Robbins
promote her technique:
Play the book chapter Chapter
3…for 3:41 minutes
Play the book chapter Chapter
5…for 8:25 minutes
NOTE: I can
send this book for FREE to anyone who is using Audible for the first time. Text OR email me your email and I’ll send it
to you.
In
closing:
Reminder;
take your 5 of Hearts with you as a reminder to practice 5, 4, 3, 2, 1….
2018
has been full of wonderful magical lessons for peeling off layers.
Let
me know if you’d like to set up a personal time to talk with me. I have 3, 30 minute, FREE Coaching Sessions
available this week for anyone who wants to discuss anything they’d like to
break free from and Kick Some Ass!
As
we get a little better each week, or as I like to call it—peeling off our
layers—personally I get one step closer to the life I want that is full of
success, happiness and balanced abundance.
I pray the same is happening for you.
Consider
every day is a new beginning, have a Magical Week!
Please
Visit: www.KimmieKay.com for the script, forward it to anyone you think might like to
be a part of Magical Mondays, and remember to sign up for Thriving Thursday
gentle reminder.
See
you next Monday, ‘same time
same rainbow
channel’.
Comments:
“Love the 5 4 3 2
1…causes action, jolts us out of sabotaging our own minds.” Neal, Hawaii
“I was late on the
call, but I came at the perfect time.
This was meant for me!” I asked,
“How are you going to use this technique?”
She said, “to get outta bed in the morning (laughing)!” Rachel, Vancouver
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