Week 27 - Happiness - Magical Mondays

Hello, my name is Kimmie Kay; I’m a Personal Holistic Healing Counselor/Coach.  

Healing: let me clarify, I cannot heal anyone, nor do I make any claims to have healed anyone.  The title simply is a guide to explain what I am—I am a holistic healer who guides the human race to a better place.

Guidance is done through meditation, prayer, journeying, intuition, channeling and other spiritual means.

(Refer to www.KimmieKay.com , Magical Monday’s tab, please everyone go to the website and enter in your email for Thriving Thursday’s pick me up!  Will be a soft reminder of what we are working on this week.)

Magical Mondays

This is a 52 week journey, using a standard deck of cards (go to www.KimmieKay.com to read about the deck of cards).  We are on Week 27.  I’d like you all to congratulate yourselves for being here, for taking the time for YOU.  Just 30 minutes to improve your life a little at a time each week.  Grateful for you all!

 “Working Together as a group is where the ‘real’ power is.”

Begin:

April 2, 2018

The card to carry with you with week is the Queen of Hearts, Week 27, and letter on the front is “H”

“H” Happiness

How many of you created ‘Happiness’ with a Vision Board last week?

My vision’s are in folders and I open them to look at them. (create collage here)

We are going to Journey through Happiness today! 

Online reading…best I found:  https://www.happify.com/hd/science-of-happiness-infographic/

If there's one takeaway from the science of happiness, it's this: You have the ability to control how you feel—and with consistent practice, you can form life-long habits for a more satisfying and fulfilling life.

Take charge of your happiness; Gratitude, Gratitude, Gratitude

Breathing Exercise before lesson (this method is the fastest way to become calm and centered):  IN for count of 7, HOLD for count of 7, OUT for count of 7, HOLD for count of 7. Repeat 3 x’s

Meditation:  Childhood, being carefree, candy pathways, ice cream cone in hand, floating, playing, and enjoying happy fun memories.

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Meditate, Think it, Feel it, Act upon it.

How BAD do you really want Happiness? A better question, How EXCITED are you to know you are in control of your happiness—and—you get a ‘free’ pass to not be happy at all if ya don’t want to!  “You don’t have to be happy every second of every day.”  It’s honestly too much to ask of yourself.

In Love, Kimmie

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In closing:

Reminder; take your Queen of Hearts to remind you.

Feel your happiness, REALLY FEEL it.

As we get a little better each week, or as I like to call it—peeling off our layers—we get one step closer to the life we want to live, not the life others want for us.  

Consider every day is a new beginning, have a Magical Week!

Please Visit:  www.KimmieKay.com for the script, forward it to anyone you think might like to be a part of Magical Mondays, and remember to sign up for Thriving Thursday gentle reminder.

See you next Monday, ‘same time same rainbow channel’.

Comments:

“Every time I listen to Magical Mondays, it makes me want to cry.”  Rachel, Camas, WA

“I love the gratitude reminder to keep the happiness going.”  Neal, Kailua, HI